The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

Description

Price: AED 85.00
(as of Sep 22, 2025 15:18:27 UTC – Details)



FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Understan

From the Publisher

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Publisher ‏ : ‎ Greystone Books
Publication date ‏ : ‎ 1 March 2016
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 296 pages
ISBN-10 ‏ : ‎ 1771641258
ISBN-13 ‏ : ‎ 978-1771641258
Item weight ‏ : ‎ 1.05 Kilograms
Dimensions ‏ : ‎ 14.99 x 3.05 x 22.61 cm
Best Sellers Rank: #15,326 in Books (See Top 100 in Books) #7 in Endocrinology & Metabolism #13 in Health, Fitness & Diet Reference #21 in Physiology
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