Yoga is an ancient discipline that combines physical poses, breathing techniques, and meditation principles towards achieving a balance between physical, mental, and spiritual health. Moreover millions of practitioners around the world swear by the health benefits of yoga. If you’ve tried at least one session, you already know why it’s easy to get hooked. Yoga is one of the best ways to relax both the body and the mind. After all, we all could use a break from time to time. If you’re interested in yoga for fitness, we listed down the top places to get the best yoga classes in Dubai.
Zen Yoga
The oldest yoga studio in Dubai, Zen Yoga, offers different types of yoga and pilates classes. If you’d really like to try yoga but are unsure about going out, you can join Zen’s online streaming classes. Needless to say, Zen Yoga will make you feel right at home in any of its studios–all of which offer a warm, friendly, and welcoming atmosphere. Zen offers an introductory student price of AED 350 for five classes, valid for 30 days. In addition one-year unlimited membership costs AED 7,500.
Karma Yoga Studio
Karma Yoga Studio offers a tranquil space that’s ideal for achieving physical and spiritual harmony. Therefore, the studio offers classes in a variety of tantric yoga disciplines including Vinyasa Yoga and Hatha Yoga. The Lush, Bali-inspired interiors perfectly complement the experience at one of Dubai’s best yoga classes. Karma Yoga Studio is located at the Marina Plaza. Prices for a single class start at AED 105. You can enjoy one week of unlimited yoga classes for AED 390 or pay AED 10,800 for 12 months of unlimited yoga. Additionally Discounts may apply to membership packages.
Trident Wellness Center
When it comes to the best yoga classes in Dubai, you can never go wrong with Trident Wellness Center, home to the biggest yoga community in the emirate. Trident offers a long list of different yoga classes for people of all ages and preferences. Book in advance and take your pick from about 20 different yoga classes held daily. The studio is located in an elegant waterfront property and features spacious rooms with relaxing views of the Dubai marina. A day pass costs AED 85. Unlimited yoga classes cost as low as AED 959 with Fitpass.
Dryp Studio
Dryp Studio offers traditional forms of yoga in a temperature-controlled setting. Sign up for the best yoga classes in Dubai at Dryp. Hot yoga promotes a consistent physical temperature throughout the class. The studio incorporates Vinyasa, Bikram, and other yoga disciplines. Hot yoga benefits include weight loss, detoxification, flexibility, and mental alertness. Additional benefits include boosting heart and immune functions. One yoga session at Dryp costs AED 105. A three-month unlimited membership costs AED 2000. Couples can avail of a 30-class package for AED 2,100. This offer is valid for three months.
Talise Spa
Talise Spa at Madinat Jumeirah offers a complete health and wellness experience to Dubai residents. These include world-class lessons for yoga students and devotees. The ladies-only spa has a resident yogi master who offers internationally acclaimed yoga classes and guided meditation to private and group classes. The Talise Spa is popular for its sunset yoga (AED 92) and full moon (AED 96) yoga sessions. These classes take place at the beach with a serene views of the Burj Al Arab. However, these classes admit only a limited number of students at a time. Make sure to book early to get a slot.